Healthy chocolate mousse

Yesterday I made this fantastic chocolate mousse out a pretty incredible ingredient. If you just should have tasted it, you would never have guessed that the main ingredient is avocado. Don’t freak out now! I promise you, it doesn’t taste like avocado at all. The only thing it brings is the creamy and thick texture that you love in a chocolate mousse.

sep 10 017

Even though this mousse is a lot better than the mousse made out of cream, it’s pretty high in calories, due to the fat in avocados. The positive thing about it is that it’s packed with good fat and vitamins, something you will miss out in an ordinary one, so that’s why I like to call it – healthy.

sep 10 009

sep 10 010

For one big portion you’ll need:
1 avocado
1-2 tbsp agave syrup or honey (honung eller agave sirap)
3 tbsp cacao powder (kakao)
1/2 tsp vanilla sugar (vaniljsocker)

sep 10 014

Mix all the ingredients in a mixer to get a really smoot texture or if you don’t mind smaller chunks, squeeze it all together in a bowl. Put the mousse in the fridge for at least 2 hours before serving.

sep 10 015

Mixa alla ingredienserna i en mixer eller pressa samman det för hand med en gaffel beroende på vilken konsistens du önskar. Lägg upp moussen i en skål och ställ in den i kylen i 2 timmar innan servering.

I think that this one would be really good together with some raspberries and crushed cacao nibs

sep 10 016

2 thoughts on “Healthy chocolate mousse

  1. Pingback: Something Sweet – Något sött | lelasfood

  2. Pingback: Healthy Chocolate Mousse – 3 variations | Superfoodista

Leave a word

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s